Professional guidance for growth and success.
Leadership Counselling Services
At Leadership Counselling Services, we offer a specialised counselling service for leaders facing the unique stresses and demands of their roles. Using a solution focused approach, we address challenges head on so you can walk away from every session with a resolution. Our objective is to help you improve work performance while enhancing your mental health, leading to improved quality of life and stronger professional and personal relationships. We strive to reignite your passion for leadership, empowering you to foster growth within your business and your team members. Let us support you in navigating the challenges of leadership with confidence and resilience.
Our Services
We provide an initial no obligation/no fee online consultation to discuss your challenges and how we can best support you.
1 hour Counselling Session $160
1 hour Counselling Session with 2 x 30minute Solution Focused Session in same week $280
30 minute Solution Focused Session $80
Relationship Counselling
$220 per session
1 hour Counselling Session with 1 x 30 minute Solution Focused Session in same week $220
Relationship Counselling
8 Week Program $2200 Includes both individual and couple sessions
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) helps individuals identify and change negative thought patterns and behaviours. By focusing on the relationship between thoughts, feelings, and actions, CBT equips people with practical tools to manage anxiety, depression, and other mental health issues. This evidence-based therapy encourages self-reflection and promotes healthier coping strategies, leading to improved emotional well-being. Overall, CBT aims to empower individuals to break the cycle of unhelpful thoughts and behaviors for lasting change.
Solution Focused Therapy
Solution Focused Therapy (SFT) is a goal-oriented therapeutic approach that emphasises finding solutions in the present and hope for the future, rather than delving deeply into the past. It encourages clients to identify their strengths and resources, helping them to visualise their desired outcomes and the steps needed to achieve them. By focusing on what is working well and building on those successes SFT empowers individuals to create positive change in their lives.
Commitment and Acceptance Therapy
Commitment and Acceptance Therapy (ACT) focuses on helping individuals accept their thoughts and feelings rather than work against them, promoting psychological flexibility. By encouraging commitment to personal values and working towards meaningful goals, ACT aims to improve mental well-being and enhance satisfaction. This approach emphasises living in the present and embracing experiences without judgment.